Transformation story:
High amount of travel and steady weight gain over a five year period brought me to an unhealthy weight and sleep pattern, capped at the end of 2007 by a 60-point jump in cholesterol. My family has a long and extreme history of heart disease, diabetes and cancer. I started a New Year's resolution for health and weight loss in 2008.
After making some progress following six months of working with a personal trainer, I responded to an informercial for P90X and never looked back. The results have been transformational and now I find myself wondering what else is possible and what my goals for long-term build and maintenance should be.
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After
Independent BeachBody Coach Tom Reale